Assisted stretching is a guided flexibility technique where a trained specialist helps move your body through controlled stretches. At Next Level Mobility in Murrells Inlet, we use gentle, targeted movements to increase flexibility, improve posture, and reduce muscle tension safely.
Feel Better, Move Better with Assisted Stretching in Murrells Inlet
Assisted stretching in Murrells Inlet at Next Level Mobility helps adults and athletes improve flexibility, reduce muscle tension, and support recovery through guided, one-on-one mobility sessions
Our Assisted Stretching Approach
At Next Level Mobility, our assisted stretching sessions are guided by experienced trainers who understand the mechanics of movement and the individual needs of your body. We use proven techniques that target major muscle groups, help release built-up tension, and improve overall joint mobility.
Each session is personalized and begins with a short assessment to understand your flexibility levels, areas of discomfort, and specific goals. You’ll stay fully relaxed while your trainer gently guides you through a series of targeted stretches, helping you gain range of motion and reduce the risk of injury—without overextending your limits.
WHY CHOOSE NEXT LEVEL MOBILITY IN MURRELLS INLET
We’re not just another gym—we specialize in movement, mobility, and recovery. Here's what sets us apart:
Certified Movement Specialists
All trainers are certified in functional movement and mobility.
Tailored Sessions
We adjust every stretch to your body’s needs and comfort level.
Convenient Scheduling
Book one-on-one sessions at times that work for you.
Full Recovery Suite Access
Pair your stretching session with tools like Normatec, Hyperice, and more.
Real Progress Tracking
We use Fit3D scans to monitor your mobility improvements over time.
What Our Clients Are Saying
“I had daily hip and back stiffness—after just two sessions of assisted stretching, I felt a huge difference. I’m hooked!”
Tina M., Murrells Inlet
“This was a game-changer for my golf game. My mobility and swing improved in just a few weeks. Highly recommend!”
James R., Myrtle Beach
Frequently Asked Questions About Assisted Stretching
Everyone can benefit — from active adults and athletes to anyone dealing with stiffness or mobility issues. Assisted stretching helps improve range of motion, boost recovery, and reduce soreness after workouts.
Most clients experience noticeable improvements with 1–2 sessions per week, depending on activity level, recovery goals, and lifestyle. Your coach can help you create a custom plan that fits your body’s needs.
Absolutely! Each session is customized to your comfort level and current flexibility. Our specialists guide you through each movement, ensuring safety and effectiveness for all experience levels.
Yes — we recommend pairing assisted stretching with our Recovery Room
and Personal Training services to maximize results and overall mobility.
