Pilates By Casey

CHAIR PILATES April 9th 8am-8:45am

MAT PILATES April 26th 10:30am-11:15am

 

WHAT SHOULD I BRING?

Yourself! 

HOW MUCH DOES IT COST?

$10 per person.

HOW TO SIGN UP?

Schedule

Kinstretch WOrkshop by Nick

    April 16th 12:00pm-12:45pm

WHAT SHOULD I BRING?

Bribes for Nick 

HOW MUCH DOES IT COST?

$10

HOW TO SIGN UP?

Schedule

Yoga by deanna

    April 17th 5:30pm-06:30pm

WHAT SHOULD I BRING?

Grip socks if you have them!

WHAT CAN I EXPECT?

This will be a Vinyasa yoga course. This will be performed on a mat.

HOW MUCH DOES IT COST?

FREE!

HOW TO SIGN UP?

Schedule

Balance & Stability Workshop by Lisa

    April 24th 9:00am-10:00am

WHAT SHOULD I BRING?

Just yourself.

WHAT CAN I EXPECT?

Better balance in a fun moderate paced setting!

HOW MUCH DOES IT COST?

$10

HOW TO SIGN UP?

Schedule

Barre by Casey

    April 29th 5:30pm-06:15pm

WHAT CAN I EXPECT?

A stand-up course where you can improve stability & strength! Chairs are provided if needed.

HOW MUCH DOES IT COST?

$10

HOW TO SIGN UP?

Schedule