Pilates By Casey
CHAIR PILATES April 9th 8am-8:45am
MAT PILATES April 26th 10:30am-11:15am
Kinstretch WOrkshop by Nick
April 16th 12:00pm-12:45pm
Yoga by deanna
April 17th 5:30pm-06:30pm
Grip socks if you have them!
This will be a Vinyasa yoga course. This will be performed on a mat.
FREE!
Balance & Stability Workshop by Lisa
April 24th 9:00am-10:00am
Just yourself.
Better balance in a fun moderate paced setting!
$10
Barre by Casey
April 29th 5:30pm-06:15pm
A stand-up course where you can improve stability & strength! Chairs are provided if needed.
$10
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