Upcoming Events
QUESTIONS?
We have the answers, don't hesitate to reach out now!
Chair Pilates By Casey
June 4th 8am-8:45am
Balance & Stability Workshop by Lisa
May 22th 9:00am-10:00am
WHAT SHOULD I BRING?
Just yourself.
WHAT CAN I EXPECT?
Better balance in a fun moderate paced setting!
HOW MUCH DOES IT COST?
$10
HOW TO SIGN UP?
Yoga by Rachel
May 31st 9:30am-10:15am (Chair Yoga)
WHAT SHOULD I BRING?
Grip socks if you have them.
HOW MUCH DOES IT COST?
$10
HOW TO SIGN UP?
Chair Balance & Strength by Casey
May 27th 5:30pm-06:15pm
WHAT CAN I EXPECT?
A stand-up course where you can improve balance, stability, & strength! Chairs are provided if needed.
HOW MUCH DOES IT COST?
$10
HOW TO SIGN UP?
Mobility & Strength fusion by Casey & Nick
TBD
WHAT CAN I EXPECT?
FUSION of isometric exercise with elements of mobility training! Experience something brand new in this challenging course!
HOW MUCH DOES IT COST?
$15
HOW TO SIGN UP?
STILL HAVE QUESTIONS?
We have the answers, don't hesitate to reach out now!
